VITAMIN B12
Vitamin B12 is an essential vitamin that impacts your general health and well-being, helping your body to function correctly.
You can become deficient in vitamin B12, depending on your general health, diet, or lifestyle. Examples include if you follow a restricted, meat-free diet or if you suffer from certain health conditions. Heavy smoking and alcohol consumption can also lead to deficiency in B12.
Some of the symptoms of vitamin B12 deficiency include anxiety, tiredness, weakness, low moods, difficulty concentrating, pale or yellowing skin, brittle nails, loss of sensations in the hands and feet, breathlessness, difficulty walking, problems with vision, and many more.
The good news is that vitamin B12 shots are extremely effective in relieving symptoms and can increase energy levels, improve metabolism aid in weight loss, improve brain power, aid in sleep, and a long list of other benefits.
Shots can be taken individually for a boost or as a course, over a period of time. Injections are administered intramuscularly into the upper arm making the experience quick and painless.
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